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Monday, January 23, 2012

sick day

Short and sweet tonight since I feel like crap.

Ran the City College loop (2.1 miles) this morning and did Core Synergistics. Went and did laundry then did Kenpo X.

Wasn't the best effort in my workouts today, but at least I got them done. I can't wait until I'm feeling better again.
Posted by art at 5:28 PM
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  • ▼  2012 (55)
    • ►  May (1)
    • ►  April (5)
    • ►  March (1)
    • ►  February (15)
    • ▼  January (33)
      • global warming
      • sidelined
      • intense saturday
      • plyo friday
      • insanity + p90x = ?
      • sick day: take three
      • sick day: redux
      • sick day
      • the day after
      • manhattan half marathon race report
      • half marathon eve
      • two days away
      • three days away
      • new balance minimus zero
      • four days away
      • long run
      • olympic marathon trials results
      • weekend update
      • snowy birthday
      • satisfied impatience
      • olympic marathon trials
      • rest day
      • temptation resisted!
      • eventful monday
      • resolution revised
      • global warming?
      • new bike!
      • here i go again on my own...
      • nike+ sportwatch gps review
      • short, cold run
      • favorite running links
      • cold and windy run
      • happy new year!
  • ►  2011 (5)
    • ►  December (3)
    • ►  September (1)
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