Sunday, January 22, 2012

the day after

So today was a tough day. Not only was I sore from the half marathon yesterday, but I'm also sick. Not a great combo.

So after laying around takin medicine all day, I finally got out for a short 2.3 miler around City College. Now I'm back and am trying to warm up. Probably wasn't the best idea to run while I'm sick, but I have a resolution to keep!

I am, however, taking the day off my P90X. To make up for it I'm going to double up tomorrow with Kenpo (today's workout) and Core Synergistics (tomorrow's workout).

Hope everyone had a great Sunday. Keep running!!

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