But I sucked it up and am glad I did. I went out for a 2m run around the City College loop and then got back and did Ab Ripper X. I'm moving my other P90X and Insanity workouts back a day, which cancels out my rest day on Wednesday (Monday's workouts to Tuesday; Tuesday's workouts to Wednesday). It's worth it so that I won't miss a workout.
I decided that I need to stop snacking after dinner. I usually enjoy some sunflower seeds or popcorn (the latter being my favorite). I think that will help in my weight loss journey. I'm definitely going to be cutting the calories over the next few weeks. I want to drop at least 5lbs by next weekend for my 50k on Sat and a 7.5m trail run on Sun.
I leave you with Anton's video promoting the NB Minimus (my go-to running shoes). Enjoy and keep running!
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